Nourishing Your Brain and Supporting Your Memory

By Dr. Chris D. Meletis, ND, Executive Director of the Institute for Healthy Aging

“The chief function of the body is to carry the brain around.” —Thomas A. Edison

Indeed, a mind is a terrible thing to waste. This dynamic three-pound epicenter of human consciousness and thought needs adequate nourishment, healthy circulation and all the protection it can get. Your brain needs your undivided attention to help it perform at its best. According to experts, a healthy human brain is estimated to lose 1 brain neuron every second, even under the best of circumstances. That adds up to an astounding 86,400 cells per day!

Protecting the 100 billion neurons that comprise the human brain is essential to maintaining ideal cognitive function. This presentation will offer cutting-edge, dynamic ways to nourish the human mind: we’ll discuss how to support the memory neurotransmitter acetylcholine, brain circulation and neuronal growth, as well as safeguard the mind from the aging process.

Upon completion of this presentation, you will have a renewed and heightened mastery of brain chemistry, understand the factors that must be optimized for enhanced performance and gain the empowerment to further your personal journey towards peak daily brain power.