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Vitamin K
Vitamin K1, or phylloquinone, comes from green, leafy vegetables. It supports bone health generally and especially helps with bone density and fracture concerns of postmenopausal women. Studies show vitamin K1 promotes blood sugar balance, heart health, liver function and prostate health. It was discovered in 1929 as supporting blood clotting.
Common Benefits
- Promotes healthy bones.
- Great for postmenopausal women with bone density concerns.
- May contribute to balanced blood sugar.
- Supports heart health.
- Helps liver function and prostate health.
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