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Spirulina
Spirulina is a blue-green algae rich in vitamins, minerals and antioxidants. It is a rich source of protein—62% amino acids. Spirulina contains a high concentration of zeaxanthin, making it ideal for vision support. A study printed in the journal Nutrients in July 2011 found 100% of immuno-compromised subjects had improved insulin sensitivity with a spirulina supplement.
Common Benefits
- Provides immune support and fights infections.
- Great for vision, especially age-related decline.
- Appears to support balanced blood sugar by boosting insulin sensitivity in certain test groups.
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