Shiitake

Shiitake is a cultivated, edible mushroom that is native to Asian forests. It is believed to provide immune support when included as part of a balanced diet. It is an excellent source of vitamins B2, B5, B6 and D2, and these minerals: manganese, phosphorus, potassium, selenium, copper and zinc.

Common Benefits

• Provides immune support.
• Great for overall health.
• Believed to support heart health by preventing too much immune cell binding in the blood.
• Great source of iron for energy and healthy blood.