Omega-9s are unsaturated fatty acids—two important ones are oleic acid (found in olive oil) and erucic acid (found in seeds). Unlike Omega-3 and Omega-6 fatty acids, Omega-9s are produced by the body, but only when there is a sufficient level of Omega-3 and Omega-6. Experts believe Omega-9 fatty acids support heart health, promote healthy cholesterol balance and contribute to clean, flexible arteries. Dietary fats should contribute around 25% of the energy in diet, but for good health, the proper balance of Omega-3, 6 and 9 is essential.
Complete Omega- 3.6.9 - 60 softgels Lemon Flavor - $18.95Nordic Naturals Complete Omega-3.6.9 delivers EPA and DHA from fish oil and GLA from borage oil. Distilled for purity, Complete Omega-3.6.9 is an ideal supplement to ensure adequate intake of… More infoPrice: $18.95 |
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