Lycopene is a carotenoid with powerful antioxidant properties. It is present in the blood, skin, liver, adrenal glands, lungs, prostate and colon. Lycopene-rich foods, such as tomatoes, have been linked to a reduced incidence of certain cancers, as well as support for heart health and vision, although a direct link to lycopene has not been established, according to the Mayo Clinic.
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