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Stress
Critical Aspects of Health: 05.01.11
Over the coming months, we are exploring in detail various bodily systems and nutritional solutions for the optimal functioning of these systems. Previously, we explored the… Read More
Energize Yourself During an Exhausting Time of Year: 11.01.09
By VRP Staff Enhancing overall energy levels is particularly important during the holidays, which can be an exhausting time of year. Overall energy status in the body is dependent on several different... Read More
L-Tryptophan: 04.01.04
By James South, M.A. The “serotonin deficiency syndrome” is one of the most common and widespread disorders of human psychobiology in the modern world. Prozac® allegedly increases the... Read More
Turmeric Component Acts as Natural Antidepressant in Animal Study: 09.30.08
By VRP Staff A new animal study indicates that the turmeric-derived component curcumin may act as a natural antidepressant. Mice were subjected to a forced swim test, which is used as an animal model... Read More
Fixing Your Fatigue: 05.01.12
Fatigue is one of the most common complaints of patients who visit my practice, so I’m willing to bet that, as you read this, you may be dragging too. And, on the off chance you’re one of... Read More
Take on Anxiety With the Power of Touch: 04.05.12
A grueling commute, a high-pressure job, a shrinking 401K or mounting family demands… when you’re burning the candle at both ends, it may seem like the only way to escape the chaos is a one-way ticket to... Read More
Acupuncture Modulates Stress-Related Protein: 04.01.12
A study published in January 2012 reports that electroacupuncture modulates levels of the stress-related protein neuropeptide Y in rats. Neuropeptide Y is elevated during ongoing stress and is believed to contribute to... Read More
Stress and Allergies: A Hectic Life May Equal a Runny Nose: 04.01.12
When it comes to allergies, the logical connection is often pollen counts. However, there’s new research to suggest another factor could be to blame for your runny nose and red, itchy eyes. And that culprit is... Read More
Simple Exercises to Reduce Workplace Stress: 03.01.12
If you’ve been under stress at work—or you know someone who has—you realize it can create lasting physical and emotional health problems. Undoubtedly, you may consider certain workplace situations stressful... Read More
Fight Stress and Win with Essential Fatty Acids: 02.01.12
Whether it’s in your body, in your mind, or both, times of stress almost always spell concern for your mental and physical health. But luckily, new research suggests that gaining control of uneasy... Read More
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