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Mood Enhancers

mood enhancers


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L-Tryptophan: 04.01.04 By James South, M.A. The “serotonin deficiency syndrome” is one of the most common and widespread disorders of human psychobiology in the modern world. Prozac® allegedly increases the... Read More
Turmeric Component Acts as Natural Antidepressant in Animal Study: 09.30.08 By VRP Staff A new animal study indicates that the turmeric-derived component curcumin may act as a natural antidepressant. Mice were subjected to a forced swim test, which is used as an animal model... Read More
Omega-3 Fatty Acids Support a Balanced Mood: 02.01.12 In a recent double-blind, randomized controlled trial, researchers determined that omega-3 fatty acids support a healthy mood in older adults. Omega-3 polyunsaturated fatty acids, including... Read More
Proper Hydration Is the Key to Improved Health: 02.01.12 Over the last 20 years, patients have routinely asked me, “What supplements and foods should we be eating?” What they routinely fail to ask is how much liquid should be consumed on a daily... Read More
Avoiding the Winter Doldrums: 01.01.12 While modern human activity patterns are for the most part ungoverned by seasonal light variations, levels of sunlight can have a decisive effect on a person’s mood during... Read More
Vitamin D Plays a Role in Mood Balancing: 12.01.11 According to a new study, vitamin D is important for mood stabilization in post-menopausal women. Vitamin D is a fat-soluble vitamin involved in bone health, nerve and muscle function, immune function, and... Read More
Winter Mood Imbalances Related to Vitamin D Levels: 11.01.11 Autumn is in full swing and winter is around the corner. With these changes, vitamin D levels among the population on the North American continent north of the Mexico border drop. The fact is... Read More
Support Positive Mood with a B Vitamin: 02.24.11 Sure, there are a lot of obvious factors that could leave you feeling down in the dumps: a job loss, money worries, work-related stress or a nasty divorce, just to name some… Read More
B Vitamins Important for Mood Balancing: 01.01.11 A recently published study investigated the effect of B vitamins on mood in subjects who had suffered a stroke. Elderly post-stroke survivors are at increased risk of mood… Read More
Probiotics: 01.01.11 Probiotics are beneficial bacteria and are required for optimal health. There are over 400 strains of bacteria that reside in the intestines. Researchers are just beginning to… Read More
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