Ultimate Omega

What Are Omega 3 Fatty Acids?

Omega 3 fatty acids are “essential” fatty acids, so named when they were found to be necessary for normal growth in children. However, omega 3s have a considerable number of benefits for people of all age ranges and levels of health.*

Omega 3s are comprised of three nutritionally important fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). The human body cannot create these omega 3 fatty acids on its own, so they must be consumed through our diet or through supplements like Nordic Naturals Ultimate Omega.*

EPA and DHA are made by saltwater microalgae, which is then eaten by fish. Omega 3s accumulate in the fish’s oils, hence the term “fish oil” as a common synonym for “omega 3 fatty acids."*

The ideal ratio of omega 3 to omega 6 fatty acids ranges from 1:1 to 4:1 - all evidence supports a higher intake of omega 3s than omega 6s. Unfortunately, typical Western diets provide a ratio from 1:10 to 1:30 - as much as 30 times more omega 6s than healthy omega 3s! That’s why taking a high-quality supplement like Nordic Naturals Ultimate Omega is so important.*

How Do Omega 3s Help?

Omega 3 fatty acids can help...

• Support healthy blood pressure*
• Stimulate healthy blood circulation*
• Promote heart health*
• Promote healthy cardiovascular function*
• Support the maintenance of a normal heart rhythm*
• Promote brain health*
• Support healthy moods*
• Support healthy behavior in children*
• Enhance joint mobility and comfort*

Nordic Naturals Ultimate Omega Quality

While many omega 3 products on the market claim to contain “omega 3 fatty acids,” they only contain ALA, not EPA or DHA. While the body can convert ALA into DHA, it is much less efficient than supplementing with pure EPA and DHA in addition to ALA.*

Nordic Naturals Ultimate Omega contains 70% omega 3 EPA and DHA in each capsule. Experts recommend a minimum intake of 1 gram of EPA and DHA daily.*

Fish oils that meet the highest standard of quality and purity are molecularly distilled and have virtually no measurable level of contaminants. Accordingly, Nordic Naturals Ultimate Omega is created with this method to ensure the absence of impurities, including PCBs and heavy metals.*

Omega 3s and Heart Health

Omega 3 fatty acids have been studied to discern the extent of their benefits on heart health, and the benefits are wide-ranging, from promoting optimal heart function to enhancing circulation and blood flow. If you want the best odds for supporting cardiovascular health, you’ll want a good supplement to help.*

For starters, omega 3 fatty acids are beneficial for blood health; they can help promote healthy blood pressure and stimulate blood circulation, which may help those with distended veins or circulatory healthy issues. Omega 3s also support normal blood triglyceride levels.*

Omega 3s help support the normal rhythmic beating of the heart, thus promoting optimal heart function and maintaining healthy blood flow. EPA in particular helps promote healthy cardiovascular function.*

In addition, omega 3s help support clear, healthy arteries. Some studies also suggest that supplementation with omega 3 fatty acids can support healthy cholesterol and blood lipid levels.*

Omega 3s, Brain Health, and Mood

Omega 3 fatty acids comprise approximately 8% of the average human brain. Ralph Holman, the researcher who gave omega 3 its name, describes omega 3 fatty acids by stating, “DHA is structure, EPA is function.” Both of these fatty acids are required for a healthy brain; studies show that omega 3s may enhance brain cell membranes and also offer neuroprotective benefits by promoting healthy neuronal growth and development.*

Omega 3 fatty acids have been shown to enhance healthy moods throughout the year. Several studies show the potential benefits of omega 3 fatty acids in this important area of brain health.*

Omega 3s can help...

• Promote healthy moods all year long*
• Decrease everyday anxiousness and nervousness*
• Support healthy attention span and focus in children and adults*
• Support brain function and mental health*

Other Benefits of Omega 3 Fatty Acids

Omega 3 fatty acids don’t just help your cardiovascular system, your brain, and your mood - they have even more benefits in other areas. For example, omega 3s may help enhance joint health and comfort; studies show that supplementing with omega 3s successfully reduced occasional joint discomfort. EPA in particular supports a balanced inflammatory response throughout the body.*

Both pregnant women and newborns can benefit from healthy levels of omega 3s. Sufficient amounts of dietary omega 3s may support a healthy pregnancy, delivery, and ideal birth weight. Additionally, infants between nine and twelve months old who were supplemented with omega 3s showed improvement in the maturation of their immune systems.*

Recommended Dosage:

9211 — 2 softgels daily, with food, or as directed by your health care professional or pharmacist.

Cautions:

Consult with your physician before using this product if you are pregnant, diabetic, allergic to iodine, using blood thinners, or anticipate surgery. Keep out of the reach of children. Refrigerate after opening.