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Exercise-Fitness
Exercise-Fitness
Lung Health and Exercise: 07.22.10
Dear Dr. Meletis, I am enjoying your web site. I would like to order some products soon. I’m interested in knowing how lung functioning contributes to metabolism and energy production during and... Read More
Supplements for Marathoner: 04.01.09
Dear Dr. Meletis, I am 6 weeks out from doing a marathon. My training is on schedule. Finish time estimated to be 4 hours. I am 52 years old, 6’4” and 200 lbs. I... Read More
Exercise Recovery, Fibromyalgia: 02.09.09
Dear Dr. Meletis, I work out all the time running, weight training, and doing yoga. The problem is even after running 4 miles my legs are so fatigued, as if I ran 20 miles!... Read More
Joint Health, Weight Loss: 01.26.09
Dear Dr. Meletis, I am a 24-year-old female. I am considered to be slightly obese, so I have started working out 4 days per week and developing healthier eating habits. I have noticed that... Read More
Mito-Boost®: 01.13.09
Dear Dr. Meletis, I am an active 64-year-old male. I strength train mornings, 6 days per week (3 days upper body, 3 days lower body). I also jog 3 miles in the afternoons 6... Read More
Exercise Recovery: 04.01.08
Dear Dr. Meletis, My husband is 50 and is still very active. He gets up every morning at 4:30 and works out. Three days per week he does karate and then the other 3... Read More
Exercise Recovery: 09.05.07
Dear Dr. Dean, I am a 55-year-old male and have just gotten back to a running program. I am also doing some aerobic based circuit training with weights. My question is whether, at my... Read More
Weight Lifting Supplements: 03.28.07
Dear Dr. Dean, Are whole wheat bread and fruit smoothies (made from frozen fruit mixed in a blender with water) unhealthy because of their glucose/insulin effects? What supplements taken just before/during... Read More
Hypothyroidism and Pulse Rate in an Athlete: 01.04.07
Dear Dr. Dean, I recently read the article on hypothyroidism on VRP’s website and found it particularly interesting as my wife suffers from this as measured by her TSH blood levels. She has been... Read More
Mononucleosis: 06.28.06
Dear Dr. Dean, My 15-year-old daughter, as of November 2005, had mono, which she developed over the summer, and since then has been extremely weak. A freshman, she is an excellent student athlete (captain... Read More
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