Heart Health

 Dear Dr. Meletis,

What can I do to remove plaque and stop angina, without resorting to invasive surgery? It is not severe, but it is annoying in cold weather. Thank you.

Mr. H.

Dear Mr. H.,

Thank you for your question. The following information being shared is educational only and working closely with your personal physician is essential. The lack of oxygen to your heart is likely the trigger of the angina. The fact that it is worse in cold weather is definitely worth sharing with your physician if you have not already. There are many approaches to supporting cardiovascular health and energy pathways. In general for cardiac performance, L-Carnitine, CoQ10-H2™ and D-Ribose are all worth further exploration.

If you have not already measured your testosterone levels this is important as testosterone is a vasodilator via nitric oxide pathways. A Salivary Hormone Test for testosterone and other hormones (the 4 Hormone Test Kit) is offered here. Also you may consider getting a red blood cell magnesium level laboratory test done relative to vascular relaxation. Many of my patients will add magnesium (Opti-Mag) to support vascular relaxation. It is also essential to optimize your Vitamin D3 levels.

Relative to plaque formation you will want to read about Vitamin K2 (Ultra K2) and Oral ChelatoRx. Not knowing what medications or other conditions you may have warrants a consultation with your physician and pharmacist of potential interactions with current medications.

Also if you snore, it would be worth getting evaluated for sleep apnea as well. Working closely with your physician is essential.

Sincerely,?

Chris D. Meletis, ND