Acid Reflux, Hernia

Dear Dr. Meletis, What could you recommend to take for acid reflux and a sliding hiatal hernia? Ms. R.

Dear Ms. R., The approach most of my patients use for acid reflux is the daily use of a product called CeaseFire®. In addition, I have all my patients avoid all liquids 2 to 3 hours prior to bed. They also consume no caffeine or chocolate after 12 noon. It is also important not to drink more than 4 ounces of liquid at any given point of the day, especially with meals. Also patients routinely incorporate into their wellness programs a Food Allergy Test for 96 different foods. Since foods are often triggers that worsen reflux, identifying ones that are particularly exacerbating can be very empowering. Food Allergy Testing is available here directly to consumers. Sincerely, Chris D. Meletis, ND