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Niacin, in doses of one to three grams per day, is one of the safest and most effective substances to support healthy cholesterol levels. Niacin releases histamine and causes capillary dilation, which may cause a harmless flushing of the skin. This effect can be lessened by taking the niacin after eating or by starting with a low dose of 50 to100 mg. Then, as tolerance develops, you may begin increasing it progressively.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.