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Carnosine Dosage
Dear Dr. Dean:
I have read conflicting reports on the correct dose of carnosine to prevent glycation. Some sources say 500mg 2-3 times a day is required and others say 50mg 2-3 times a day is ...
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Arterial Health
Dear Dr. Dean,
A test I recently took revealed that my arterial age is greater than 80. I am 65. What do you suggest I take and/or do?
Thank you.
Ms. G.
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Carnosine and Glycosylation
Dear Dr. Dean,
I have been taking eight 500 mg VRP Carnosine capsules per day on a nearly empty stomach for months. I recently had my blood tested for hemoglobin A1c. A level of 5.1 was found. ...
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Is There a Best Time to Take AGEBlock?
Dear Dr. Dean:
I dont know when to take AGEblock: with or without meals because it has carnosine and vitamins.
I take it at the same time as carnitine and glutamine. Can I take carnosine at the ...
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Dr Benjamin Frank
Dear Dr Dean
Thank you for bringing Dr Franks wonderful work with RNA back to attention. I still have his books (the 2nd one is a cookbook) that I purchased in the 70s and wouldnt part with ...
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Metformin and Caloric Restriction
Dear Dr. Dean:
I take 1 g of Metformin daily in divided doses. I also practice calorie restriction and have a BMI of 18-18.5. My fasting insulin and HgA1C are well below the reference limits. My ...
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Hormonal Imbalances
Dear Dr. Dean:
In your May newsletter you made mention of the need for hormone testing and the taking of supplemental hormones if needed.
Normally of approximately 70 hormones in the body only ...
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Metformin Dangerous?
Dear Dr. Dean
I just read that JAMA has published an article about the dangers of Metformin (Glucophage) which I know you have recommended as one of the most effective life extension substances ...
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Aging
Dear Dr. Dean I have read the generalized information about aging and the recommendations which are not too specific about antioxidants etc. I would like a specific regimen for a 78-year-old male ...
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