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Irritability : Natural Solutions to Improve Mood
Irritability is a common complaint and accompanies several medical disorders. It is a symptom of an underlying imbalance, and is defined as the state of being abnormally or excessively responsive to ...
Stress and Cortisol: The Plague of the 21st Century
Stress is an experience as old as humanity, yet the scientific understanding of stress has only developed over the past 70 years. Hungarian scientist Hans Selye pioneered modern stress studies during ...
Stress Relief : Strengthening the Body’s Defenses and Enhancing Peace of Mind
Stress is an all-too-real aspect of everyone’s life, but never more so than now, with the added tensions of job losses, home foreclosures, and other factors related to the poor economy. Some ...
L-Theanine: How a Unique Anxiety Reducer and Mood Enhancer Increases Alpha Waves and Alertness
Hundreds of studies exist showing the many health benefits of green tea. But what makes it the most consumed beverage in the world after water is its pleasant taste and relaxation effect. Both of ...
AdaptaPhase I and II : From Russia with Love - Soviet Breakthrough Adaptogen Formulas
This month VRP introduces two new herbal formulas, AdaptaPhase I - Daily Formula and AdaptaPhase II Anti-Catabolic Formula. These state-of-the-art anti-stress formulas were designed by one of the ...
Stress : Natural Protection and Recovery
As the consequences of our current national trauma unfold in the days and months ahead, each of us must confront the anxiety and stress of facing an unpredictable future. Chronic anxiety and ...
The Heart-Damaging Effects of Stress : Controlling Cortisol for a Healthier Cardiovascular System
There is an enormous amount of medical literature on the deleterious effects of negative emotions (distress, depression, fear, anxiety, anger, hostility, etc.) on cardiovascular disease. Stressors ...
Rhodiola Rosea: An Adaptogen for All Seasons
Rhodiola rosea is a hardy plant that grows at high altitudes throughout northern Europe, Asia and the Arctic. Rhodiola rosea has been used in traditional medicine for centuries. Since 1969 it has ...
Ashwagandha (Withania somnifera) Improves Glucose Tolerance in Rodents : Breaking News
Withania somnifera improved insulin sensitivity in an experimental model of type 2 diabetes, researchers report in a new study. Researchers induced type 2 diabetes in rats then fed the animals 200 to ...
Stress and Anxiety: Natural Support to Calm Anxious Nerves
With an increasing array of demands placed upon us during the holidays—from office parties to gift buying to sending cards—stress seems to accumulate at this time of year. Regardless of ...
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