Articles arrow Healthy Fats & Oils

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Phytonutrients and Fish Oil : The Key to Overall Health
Consuming the proper amount of fruits, vegetables and omega-3 fatty acids can be a challenge at any time of year, but never more so than around the holidays when we are faced with factors that ...
Omega-3s Linked to Prostate Health : Breaking News
Men who increase their intake of omega-3-rich fish have a greater chance of surviving prostate cancer, according to a new study.Researchers studied 20,167 men who were participating in the ...
Nutrient May Improve Inflammation and Cardiovascular Health : Breaking News
A new study suggests that an important nutrient may reduce an inflammatory marker associated with increased risk of cardiovascular disease.C-reactive protein (CRP) is an inflammatory marker and is ...
Nutrient Supports Weight Management : Breaking News
In a recent study, investigators evaluated the effect of supplementation with two linoleic acid-rich dietary oils in women with type 2 diabetes. In the United States, 23.6 million people, or 8 ...
CLA May Play a Role in Bone Health : Breaking News
In a new study, researchers report that conjugated linoleic acid (CLA) may increase bone mineral content and reduce some of the side effects associated with taking corticosteroids. Past studies have ...
Nutrient Found to Support Healthy Blood Pressure : Breaking News
Currently, it is estimated that one in three adults in the United States has hypertension. Hypertension, or high blood pressure,  is defined as an untreated blood pressure of 140/90 mmHg or ...
Nutrient Helps Maintain Eye Health : Breaking News
A new study investigated a dietary nutrient in an animal model of age-related macular degeneration (AMD). AMD is an age-related disease affecting the macula that gradually destroys sharp, central ...
Flax and Borage Oils Reduce Reddening and Roughness of the Skin : Breaking News
Supplementation with flax and borage oils resulted in a number of improvements in the skin, including reduced reddening and roughness and increased hydration in a human study published in the British ...
Omega-3s Linked to Health of Menopausal Women : Breaking News
Two new studies reveal that ethyl eicosapentaenoic acid (EPA), the omega-3 fatty acid derived from fish oil, may improve mood and ease hot flashes in menopausal women.Psychological distress and ...
Conjugated Linoleic Acid (CLA): Aids in Controlling Weight, Heart Health and Mutagenic Concerns
Conjugated linoleic acid (CLA) is a naturally-occurring polyunsaturated fatty acid composed of positional and geometric isomers of linoleic acid (Fig. 1). The human body is unable to manufacture CLA, ...
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