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Twenty-Four Benefits of a Dietary “Non-Nutrient”
Of all the food-derived substances we consume, perhaps the least glamorous of them all is fiber. In fact, it’s not even classified as a nutrient. Yet, it is one of the most important compounds ...
Rice Bran Helps Support the Colon : Breaking News
A recent study has found that rice bran reduces the number of precancerous intestinal polyps in a mouse model of colon cancer. Researchers set out to determine if rice bran could inhibit the ...
Fiber Intake Linked to Lung Function and Uterine Cancer Protection : Breaking News
Fiber improves lung function in chronic obstructive pulmonary disease (COPD) and reduces the risk of uterine cancer, according to two new studies. In the lung function study, scientists investigated ...
Fiber Lowers CRP Levels in Lean Subjects : Breaking News
Researchers have confirmed that diets high in fiber and diets enhanced with fiber supplements can reduce levels of the inflammatory marker C-Reactive Protein in normal weight subjects. In the ...
Fiber Crucial to Breast Health in Premenopausal Women : Breaking News
A new epidemiological study has found that premenopausal women who consume 30 or more grams of fiber per day experience a 52 percent reduction in breast cancer risk. Researchers studied 35,792 women ...
Fiber Intake Linked to Colon Health and Low CRP : Breaking News
Two recent studies indicate that fiber consumption reduces levels of the inflammatory marker known as C-Reactive Protein (CRP) and reduces the risk of recurrence of colorectal cancer.In the most ...
Fiber Lowers Risk of Type 2 Diabetes : Breaking News
A diet high in fiber and low in refined carbohydrates reduces the risk of type 2 diabetes, according to a new study in the August issue of the American Journal of Clinical Nutrition. Researchers ...
C-Reactive Protein: Fiber Supports Healthy Levels
Fiber has emerged as the superstar of the nutritional world. Studies have shown it can detoxify the colon of carcinogenic substances, thereby reducing the risk of colon cancer, decrease serum ...
Larch Arabinogalactan and Intestinal Health
Digestive disorders are a common complaint and affect many Americans. They can include Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) (including Ulcerative Colitis and Crohn’s ...
Fiber Consumption Lowers Risk of Cardiovascular Disease : Breaking News
A new study offers additional confirmation that the more fiber consumed, the less the risk of developing cardiovascular disease and myocardial infarction in women. Using a food frequency ...
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