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Metabolic syndrome has become one of the biggest hot-button health issues of the decade. It’s not really a condition, but rather a group of risk factors that, when factored together, substantially increase the odds that you’ll develop one or more serious health conditions, including diabetes, coronary heart disease and stroke. Read More
The Malaysian and Polynesian cultures have revered the coconut for centuries, and the reason is simple—it contains almost every essential nutrient your body needs for optimal health. In addition to a whole host of amino acids, coconut is also a great source of the minerals potassium, calcium, magnesium, phosphorus and manganese, as well as vitamin C and riboflavin (vitamin B2). Read More