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December 2013Eating Alkaline to Maximize Your Health
When you have that cheeseburger or piece of cake for dinner, you might think about the consequences it can have on your waistline or your cholesterol levels. But what you probably don’t consider is how it is affecting the alkalinity of your body. Read More
December 2013Finally, a Healthy Holiday Indulgence
For years, I have turned to chocolate for just about everything. Bad day? Chocolate. Landed that amazing client? Chocolate! Wanted a warm up on a cold winter day? You guessed it…chocolate! Read More